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Drinking vegetable juice for weight loss is a delicious way to pamper oneself after a tough workout. If you want to lose weight, try these tasty vegetable drinks! Weight loss is done right when you combine a healthy diet and exercise along with following some other healthy lifestyle habits. One good addition to a weight…

Add protein to your sandwich for weight loss. Try these recipes for high-protein sandwiches for vegetarians and people who love meat. Sandwiches can go-to food for anytime of the day! They are are easy to make and less time consuming. You can fill them up with chicken, eggs or vegetables to get your daily dose…

Healthy modak recipes include healthy fruits, nuts, as well as natural sugar options. Here are six recipes of healthy modak you need to try out this Ganesh Chaturthi Come Ganesh Chaturthi, and we cannot wait to get our hands on numerous varieties of yummy modaks available in the market. However, if you are on the…

Make boiled eggs part of your weight-loss journey. Instead of just boiling eggs and eating them, include them in nutritious meals. Here are some of the boiled egg recipes for weight loss. The easiest way to enjoy eggs is to boil them. All you need to do is wait for them to boil in water…

[ad_1] Oil is a common part of everyone’s daily diet. However, from assuming it is loaded with unhealthy fats to considering it a cause of weight gain—there are many myths about oil doing the rounds. Let’s bust them all! Using oil is a staple in everyone’s diet. Whether it is basic ghee or the highly…

[ad_1] Pescetarian or pesco-vegetarian diet is the latest trend in the fitness world. From what foods to eat and avoid to its benefits to side effects, know if its fad or fab. If you are keeping up with the latest food trends, the latest to climb up the ladder is the pescetarian diet. A latest…

You dinner can be delicious as well as healthy. Make chicken the star of your dinner. Go for these healthy chicken dinner recipes. If a protein-rich dinner is on your mind and you’re not a vegetarian, chicken can be a good addition to your plate! Chicken is considered to be a lean protein, which is…

[ad_1] Looking for the best bread for diabetics? Skip the white bread and go for alternatives like whole wheat and oat breads, which are better for people living with diabetes. Bread can be enjoyed with eggs, spreads, and cheese. It is a popular breakfast food, but if you are a diabetic, you may wonder if…

Apples contain various nutrients and are thought to be a good addition to your diet. But can it help you lose weight? Let’s find out. Apples are more than just a delightful snack. They are also an effective method for weight loss. Apples are high in fibre, vitamins, and antioxidants, which can help you feel…

There are many options available if you like to eat roti or Indian bread. Ragi, jowar and wheat roti are the common options. Let us help you pick the healthiest one. Roti or Indian bread is an important part of Indian cuisine. While wheat roti is a common choice, ragi and jowar are gaining popularity…